Do you feel sluggish or in need of a pick me up? If so it could be a good time for a one day detox. Weekend and one day detoxes are great for breaking the cycle of comfort eating and binges that seem to plague people from time to time in spite of good intentions. In spite of being ridiculed by ...
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The Sugar Detox Diet: The Brilliant Way To Lose Weight and Feel Great
January is all about new starts and for many a drastic detox has been the way to go after the excesses of the festive season. But if the thought of cold juices and raw food turns you off then why not try the sugar detox diet? Writing about the obesity problem in the Daily Mail this week Dr Martin ...
Read MoreBest Home Remedies for Detoxing
When doing a detoxification program, staying home is a good idea since the first couple of days of the cleansing process can leave you feeling dizzy, sick or weak. Detoxing is performed for a variety of reasons, such as to cleanse the colon and kidneys and remove toxic substances in order to improve ...
Read MoreWarming Winter Detox Diet Recipes
I was surprised to read a few days ago that Gwyneth Paltrow detoxes with hot chocolate. Surely that can't be true! On reading more I discovered they were talking about her winter detox diet recipe for Peppermint Hot Chocolate made with warm almond milk. The "chocolate" is Raw Cacao Powder ...
Read MoreHealthy New Year 2014
Wishing all my readers a very healthy 2014. Let make this our healthiest and fittest year yet! It's never too late to switch to Healthy Foods, Detox and Feel the Benefits – Whatever Your Age! ...
Read MoreBest January Weight Loss Detox
After the excesses of the holiday season people's thoughts often turn towards a weight loss detox. January is a time for New Year's resolutions and going on a detox to lose weight is often one of them. Popular magazines are usually full of weight loss detox diets but at the same time we read that ...
Read MoreHappy & Healthy Christmas From The Detox Specialist
I wish all my readers a very Merry and Healthy Christmas. And for those who don't celebrate it a happy holiday. ...
Read MoreNo Fuss Paleo Detox: Clean Your System and Drop the Weight
The actor Kellan Lutz recently announced that he was going on a Paleo Detox because he was feeling unhealthy after gaining weight for his role as Hercules in a new film. A nutritionist originally recommended that he went on a plant based diet but he said he loves meat too much to give it up so ...
Read MoreCycle Sauna Detox | The Fast Way To Detox
When it comes to detox I thought I had heard and seen it all but a Cycle Sauna Detox was a new one on me. Carol Alt, American model, actress and raw food proponent, recently interviewed Chris Chelios, retired American professional ice hockey player and he says he's been using a cycle sauna to ...
Read MoreA 3 Day Detox Diet To Reset Your Body
3 Day Detox Diet I came across these wonderful infographics on Pinterest recently and though it would be a good idea to share them here. This first 3 day detox diet is based on Green Smoothies and I recognised it as part of Dr Oz's 3 Day cleanse. The website the infographic came from claims ...
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