I wish all my readers a very Merry and Healthy Christmas. And for those who don't celebrate it a happy holiday. ...
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No Fuss Paleo Detox: Clean Your System and Drop the Weight
The actor Kellan Lutz recently announced that he was going on a Paleo Detox because he was feeling unhealthy after gaining weight for his role as Hercules in a new film. A nutritionist originally recommended that he went on a plant based diet but he said he loves meat too much to give it up so ...
Read MoreCycle Sauna Detox | The Fast Way To Detox
When it comes to detox I thought I had heard and seen it all but a Cycle Sauna Detox was a new one on me. Carol Alt, American model, actress and raw food proponent, recently interviewed Chris Chelios, retired American professional ice hockey player and he says he's been using a cycle sauna to ...
Read MoreA 3 Day Detox Diet To Reset Your Body
3 Day Detox Diet I came across these wonderful infographics on Pinterest recently and though it would be a good idea to share them here. This first 3 day detox diet is based on Green Smoothies and I recognised it as part of Dr Oz's 3 Day cleanse. The website the infographic came from claims ...
Read MoreCamilla’s 7 Day Detox Diet
Camilla, the Duchess of Cornwall, believes in detox. I've just read that she is on another 7 day detox at an ‘ayurvedic detox’ retreat in India. She's been there before and she must have thought it did her good or she wouldn't be going back. It seems that she is preparing herself for a, no doubt ...
Read MoreJuice Detox | A Powerful Way to Kick Start Your Weight Loss & Heal Your Body
Juice detox is the current buzzword in the weight loss circles once again. This month Health & Fitness Magazine included a booklet that included two exclusive juicing diet plans for weight loss from juicing guru Joe Cross. ...
Read MoreDiscover The Immense Benefits Of Detoxing
Today I have posted an article written by guest author Laura White from Detox.me, an interactive community written by people and for people who are passionate and knowledgeable about detox, nutrition, health and wellbeing.(Update March 2015: This site no longer seems to exist) Laura has written ...
Read MoreBenefits of Drinking Natural Lemon Juice Daily
Ever since Beyonce Knowles claimed she lost 10 kgs with a lemon detox drink there has been a huge surge of interest in drinking various lemon juice concoctions. Although the naturopath Stanley Burroughs has been credited with inventing the original lemon detox drink over 60 years ago, fresh ...
Read MoreJuice Detox – Healthy or Hype?
Most detox diet plans include some form of juice detox. I'm talking about proper "juice" here. The kind that is is extracted from fruit and vegetables with a juicer and not smoothies which are made from the whole produce in a blender but are often referred to as juices. They often suggest that ...
Read MoreJoin The Green Revolution With Green Smoothies
Browsing through the magazine section in the supermarket the other day to see what health news they were writing about I spotted that Zest magazine included a 3 page piece devoted to the lowdown on the Green Revolution. They say that Green Smoothies are the hottest A-List accessory right ...
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