Sales of coconut water have taken off recently due to celebrity endorsements but did you know that coconut kefir has even greater health benefits and is an ideal food to make part of your detox plan? Dairy Kefir, has been consumed for it's extensive health benefits in Balkan countries for ...
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Handy Healthy Detox Smoothie Recipe Ideas
I came across this cool smoothie recipes infographic which I share below the other day and although it gives some good recipes for detox smoothies not all the items listed make for healthy smoothies. Their definition of a smoothie is not strictly true. Although yogurt is a popular addition to a ...
Read MoreDo Detox Foot Pads Work?
Detox foot pads are one of the most popular detoxification products promoted by unscrupulous manufacturers. These have been heavily marketed online and on television. According to manufacturers, foot pads will draw out the toxins from the bottom of your feet. When you place the pads on your feet ...
Read MoreDetox Tea | My Miracle Tea Review
Detox teas consist of herbs that are known to help support the detox organs. They are often drunk to complement a detox diet. Detox teas are usually made with a combination of herbs that have been used for hundreds of years by practitioners of Indian and Chinese traditional medicine to cleanse ...
Read MoreFast Metabolism Diet Or Clever Detox Diet Plan?
I was reading an article about Fast Metabolism Diet by Haylie Pomroy and it struck me how very similar to a detox diet plan it is. According to US celebrity nutritionist, Haylie Pomroy, slim people have fast metabolisms but the good news is that you can speed it up to turn it into a fat burning ...
Read MoreDetox Water Recipes For Everyday Drinking
Have you noticed the craze for detox water recently? Pinterest is simply loaded with pictures of mason jars and pitchers full of delicious looking detox water or infused water as they are also known. I don't know about you but I have never really liked drinking plain water when I am on a detox ...
Read MoreSummer Juice Detox | 5 Key Juice It Up Recipes
Summer is the perfect time for a juice detox. Fresh fruit and vegetable juicing is the perfect way to cool down as well as nourish your body and enhance detox. These days with so many preservatives and processed foods being eaten people really don't realize how much their body is missing out on ...
Read MoreDetox Diet Foods | Healthy Dehydrator Foods
One of the problems facing anyone trying to follow a detox diet or eat healthier, especially for someone trying to move towards eating more raw foods, is the convenience factor. Raw and natural foods are so much healthier for you but there’s no such thing as a raw foods snack machine. If you ...
Read MoreWhich Organic Skincare Products To Choose When You Detox?
When you detox it's best to use only natural or organic skincare products to avoid more toxins being absorbed into your body. Did you know that almost 60% of what you put on your skin is absorbed into your body? More and more people are turning to organic skin and personal care products whether ...
Read More48 Hour Green Smoothie Detox Diet
Summer is just about here so why not get yourself beach ready with this 48 Hour Green Smoothie Detox Diet. This green smoothie detox plan is based on green smoothies and raw soup. It might sound tough but it can make you feel on top of the world! Add it to your 7 Day Detox Diet plan to boost ...
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