With the alarming rise of mental health illnesses and disorders, there are many solutions patients could try to alleviate symptoms and feel better. Because that’s what it’s all about: Feeling better! Among the many roads toward mental peace, one of them is detox, ie ridding the ...
Read Moredetoxify
Natural Ways to Boost Your Wellness During Winter
The Holidays are a time of excess. We don’t think about the price of all that rich food and drink until January, when reality hits with a resounding thud. But wallowing in regret isn’t going to keep you healthy through the cold winter months. Instead of feeling lousy, recharge and boost your ...
Read MoreHow to Detox Your Body Naturally
By detoxing, you are ridding your body from harmful toxins that could be preventing you from unlocking your potential. For instance, a successful detox can improve your health and promote weight loss while also helping you attain a better mental health. How you go about detoxing your body, however, ...
Read MoreAre Garcinia Cambogia Supplements Good for Weight Loss?
A popular weight loss supplement, Garcinia Cambogia is derived from a fruit of the same name. The small tropical fruit resembling a cross between a tomato and a pumpkin, Garcinia Cambogia is native to South Asia and India and exported all over the globe; it is also known as Malabar tamarind, brindle ...
Read MoreThe Best Way to Detoxify and Reset with Ayurveda
Have you recently ended up feeling a bit tired and sluggish? Have you recently encountered a sudden drop in your energy? Even if you ate a lot the whole day, have you ever felt a sudden need for a quick nap? Have you ever given this a thought? Although you may be careful of the regularity of your ...
Read MoreHow Ayurveda Can Help You Detox Full Body
Leave your drugs in the chemist's pot if you can heal the patient with food. – Hippocrates Have you ever felt just off slightly? But you couldn’t pinpoint as to what exactly was wrong with you? Or maybe there is a specific condition that is not going right with your life. Feeling lousy and ...
Read MoreHow to Detox Your Body : 16 Easy Ways
Since we lead a sedentary lifestyle, our bodies get filled with toxins that are hard to get rid of using external cleansers. You don’t need to smoke to lead an unhealthy life, as merely sitting for a few hours a day will also cause health issues. Removing these toxins and purifying our body ...
Read MoreHealthy Gut Bacteria : How to Restore them & Detoxify
You probably know that having healthy gut bacteria is important for your immune system function and maintaining normal weight but did you know they can also help to detoxify? As well as breaking down toxins that enter the gut these beneficial gut bacteria can also help to detoxify heavy ...
Read More3 Supplements For Your Diet Detox
There are over 100 chemicals that each person is exposed to each and every day. This exposure happens through a number of things: cleaning, touching, breathing, even eating. Our world has great technological advances, but with these things as an unfortunate by-product. Learning how to decrease ...
Read MoreNatural Ways to Detoxify
Taking steps to detoxify the body can help to counterbalance the effects of everyday convenience foods (and other habits which are bad for our health), but only if it is done correctly. Eating the correct sorts of foods and drinking plenty of water and other healthy liquids such as green tea is ...
Read More
