If you've been overdoing the alcohol this summer then it is a good idea to take a break from it and detox your liver. When you're relaxing on vacation or spending your weekends with friends at BBQ's or other get-togethers it's easy to drink more than usual. I'm not talking about a hangover but ...
Read MoreShould You Detox Your Body From Glyphosate Weedkiller?
Do you need to detox your body from Glyphosate? 7 out of 10 people have this weedkiller in their urine. Do you? A recent study on people in the UK found that 70% of people who lived in the city had glyphosate weedkiller in their urine. Isn't that shocking? But it's not only people in the UK ...
Read MoreEasy Fruit and Vegetable Detox
Summer time, when there are so many luscious fruit and veg around, is a great time for a fruit and vegetable detox. I'm sure you know that fruits and vegetables are essential for your good health. They contain the vitamins, minerals, fiber that our bodies need to function efficiently and help ...
Read MoreIs It Toxic To Cook With Sunflower Oil?
Well, they've finally come out and said it! Cooking with sunflower oil is highly toxic! According to research done by Professor Martin Grootveld, professor of bio-analytical chemistry and chemical pathology, and his team, cooking with sunflower oil produces aldehydes, toxic chemicals that have ...
Read MoreIs Milk Kefir A Good Detox Food?
I've been watching the TV program Superfoods for the past few weeks and this week the program looked at kefir. They didn't say anything about it being a good detox food but many health practitoners recommend drinking it to support detoxification. Kate Quilton, the presenter, introduced Deborah ...
Read MoreIs A Pegan Diet A Good Detox Plan?
There can't be anyone interested in their health who has not either followed a detox plan or heard of it but you may not have heard of a Pegan Diet. The term has been only recently been coined by Dr Mark Hyman as a healthy way of eating that combines the best of the Paleo Diet and a Vegan ...
Read MoreSugar Detox: Dangers Of Hidden Sugar
"I ate my way to illness on healthy foods". That was a newspaper headline that caught my eye recently". How could that be? It turned out that Damon Gameau, an Australian actor who, after three years on a sugar detox diet, decided to eat foods perceived as healthy but contained hidden sugar as ...
Read MoreDetox Your Body & Lose Weight With Bouncing
Bouncing or rebounding is fast becoming a popular way to detox your body and lose weight. It helps with detox and weight loss not only because it burns calories but because it improves the flow of the lymph. Lymph is the fluid that circulates in the lymphatic system and carries the toxins away ...
Read MoreHow Detox Diet Carbs Help You Lose Weight
This week a prominant newspaper said that personal trainer Grace Lavinia claims that although carbohydrates continually receive bad press they are in fact good for you and help you lose weight. She says that carbohydrates are the body’s main energy source and need to make up about 1/3 of your daily ...
Read More5 Tasty Ways To Sneak Detox Veg Into Your Diet
There are so many tasty ways to get healthy detox veg into your diet that it's hard to believe that only 30% of people hit the 5 a day fruit and vegetable target. And researchers are now saying that the 25 year old, 5 a day recommendations by The World Health Organization is out of date and at ...
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