3 Day Detox Diet I came across these wonderful infographics on Pinterest recently and though it would be a good idea to share them here. This first 3 day detox diet is based on Green Smoothies and I recognised it as part of Dr Oz's 3 Day cleanse. The website the infographic came from claims ...
Read MoreCamilla’s 7 Day Detox Diet
Camilla, the Duchess of Cornwall, believes in detox. I've just read that she is on another 7 day detox at an ‘ayurvedic detox’ retreat in India. She's been there before and she must have thought it did her good or she wouldn't be going back. It seems that she is preparing herself for a, no doubt ...
Read MoreJuice Detox | A Powerful Way to Kick Start Your Weight Loss & Heal Your Body
Juice detox is the current buzzword in the weight loss circles once again. This month Health & Fitness Magazine included a booklet that included two exclusive juicing diet plans for weight loss from juicing guru Joe Cross. ...
Read MoreHealthy Halloween Treats That Won’t Ruin The Detox
One of the hardest things about this time of the year if you have been on a detox diet and are now following a healthy eating plan is all the temptations the holiday season brings. Looming up at the end of this month is, of course, Halloween. Although primarily for children it can be a tough time ...
Read MoreDiscover The Immense Benefits Of Detoxing
Today I have posted an article written by guest author Laura White from Detox.me, an interactive community written by people and for people who are passionate and knowledgeable about detox, nutrition, health and wellbeing.(Update March 2015: This site no longer seems to exist) Laura has written ...
Read MorePictures From The Costa Blanca, Spain
Something a bit different today. If you are one of my detox & health newsletter subscribers you will know that I have been in Spain for the past 3 weeks. So, today for a change, I thought I would post some pictures from my vacation near Javea on the Costa Blanca, Spain. This olive tree is ...
Read MoreBenefits of Drinking Natural Lemon Juice Daily
Ever since Beyonce Knowles claimed she lost 10 kgs with a lemon detox drink there has been a huge surge of interest in drinking various lemon juice concoctions. Although the naturopath Stanley Burroughs has been credited with inventing the original lemon detox drink over 60 years ago, fresh ...
Read MoreJuice Detox – Healthy or Hype?
Most detox diet plans include some form of juice detox. I'm talking about proper "juice" here. The kind that is is extracted from fruit and vegetables with a juicer and not smoothies which are made from the whole produce in a blender but are often referred to as juices. They often suggest that ...
Read MoreDo You Need To Detox Your Body?
I just love the way Karen describes a toxic body and the proccess of what happens when you detox your body so with her permission I had to share it here. Although the article is about transitioning to a raw food diet this same detox process goes on in your body when you follow a good detox diet ...
Read MoreFall Detox | Cleansing Diet Mistakes
If those summer BBQs, picnics, parties, sweet treats and maybe too much alcohol have left you feeling a little liverish and lumpy, then a cleansing diet will help put you right. Cleansing Diet Many health experts believe that we all need to cleanse and rest our bodies from time to time. After a ...
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