From time to time I get questions about detox and detox diet plans from my readers and detox news subscribers. I can usually send them some links to articles I have written that cover the subject they have asked about. I got to thinking recently that it would be a good idea to make a list of some ...
Read MoreDetoxification
Does Detox Work Or Is It Pointless?
It started early this year. It's usually not until January that doctors speak out against detox. Last week a British doctor claimed that detox is pointless and and could be highly dangerous. Writing in the December issue of The Biologist, Prof David Bender, professor of nutritional biochemistry at ...
Read MoreDetox Diet: Time to Plan Your Detox Diet Goals For Health 2012
Almost everyone likes to eat and drink but if your eating and drinking habits are slowly killing you isn't it about time you changed them? It's not too soon to start planning your detox diet goals for health in 2012. Your body is a wonderful but incredibly complex piece of engineering that must be ...
Read MoreDe-stress And Relax With A Detox Bath Soak
Relaxing in the bath can be a great way to de-stress during the holiday season or any time you get stressed. A detox bath soak is a useful way to get rid of foreign chemicals that have accumulated in your body. Why not have the best of both worlds and relax in a detox bath? Detoxification baths ...
Read MoreSkin Detox: Easy Steps to Radiant Skin Renewal
A pure and natural approach to skin restoration is always best and can enhance the surface of the skin, while rejuvenating the layers beneath for a complete skin detox. Organic remedies work with your body's native defence systems to cleanse and rejuvenate your skin from head to toe. The Sauna ...
Read MoreBest Liver Detox Foods for Winter Health
This is the time of the year that your liver can suffer under the stresses and strains, rich party food, too much comfort food and excess of alcohol of the festive season. When your liver is healthy, so are you. You can help keep it healthy by making sure you include a good number of liver detox ...
Read MoreDetox Soups for Winter Cleansing
Cooling juices and salads are great for detox during the summer but if you are anything like me you will find them too cooling for cleansing during the colder months. I like to use warming detox soups during Autumn and Winter instead. You can make delicious, warming, satisfying and nutritious ...
Read MoreOil Pulling, Swishing or Oil Therapy
Guest post by Anna Tolson of Vital Detox Retreat Oil pulling therapy is widely know in Eastern health traditions and is a simple, yet astoundingly effective method of cleansing the blood. It is helpful for numerous disorders, including tooth and gum diseases, blood diseases, lung and liver ...
Read MoreControl Emotional Stress To Reap the Full Benefits of Detox Diet
Have you ever considered the fact that the way you think might be related to the toxins in your body and brain? Feelings of anger, anxiety disorders, panic, depression and neurotic behavior can all be the result of toxicity. And to create a vicious cycle, emotional stress or negative thoughts can, ...
Read MoreIs Colonic Irrigation For Detox Dangerous?
Colonic Irrigation is dangerous! That was the sensational headline in my newspaper. Thousands of people testify to the benefits of colonic irrigation or colonic hydrotherapy, as it is also called, as part of a detox plan so how can that be? An article published last week in The Journal of Family ...
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