I am sure you have heard the sayings "Let food be your Medicine" and "You are what you eat" Let Food be your Medicine was attributed to the ancient Greek physician Hippocrates considered to be the Father of natural medicine. He strongly believed that any ailment was related to poor nutrition and bad ...
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The Health Rewards of an Infrared Sauna Detox
If you are trying to find the best way to do away with toxin accumulation in your body, here's the solution your looking for. A far infrared sauna detox gently does away with toxins from your body in one of the quickest and safest ways possible. With an infrared sauna detox, you will be able to ...
Read MoreFull Body Detox: How To Do It
Detoxing is all the rage these days, and for a good reason – it can be an incredibly effective way to improve your health. However, detoxing can also be confusing, especially if you're unsure what to do or where to start. This article will explore everything you need for a full body detox and how to ...
Read MoreAfter Scouring The World – The Best Effective Herbs Have Been Combined To Make 90%+ Successful Constipation Formula!
What is constipation? There are 4 basic types of constipation described are: infrequent stools hard stools difficulty passing stools (straining) sense of incomplete emptying after a bowel movement. The reason behind each of these "types" of constipation is different, and the strategy for ...
Read More5 Better Eating Tips For Your New Year Resolution
I was surprised to see three times as many people in the Gym last week even before the New Year had begun. Every year there is a big influx of new members at the beginning of the year all with their New Year resolutions for better eating, to get more exercise and get fit or maybe lose some weight. ...
Read MoreTry a Therapeutic Body Massage to Aid Natural Detox
With all the rushing about in preparation for Christmas wouldn't it be wonderful to lie down and have a wonderful, relaxing and therapeutic body massage? You might regard this as a luxury but the word therapeutic means something that is good for you and good for your health. The history of massage ...
Read MoreUnusual Detox Methods That Work
There’s no doubt that mankind is advancing by leaps and bounds; we’re progressing in every field there is, and although it has made our lives easier and more convenient, not all of it is good. Along with advancement and progress, we have also inherited sickness and disease because our lifestyles ...
Read MoreFive Top Sources of Toxins And How To Avoid Them
I could hardly believe my eyes when I read a recent newspaper article where a British journalist claimed that toxins were invented relatively recently by the alternative health industry purely to sell detox products! She said that the whole business of detox diets was based on the spurious concept ...
Read MoreThe Amazing Three Day Alkalizing Cleanse
Much is talked about the acid alkaline balance of the body. Each and every cell of the body functions best within a certain pH range. Most of your body cells, tissues and blood should be slightly alkaline for good health but today's lifestyles and food choices tend to make the body more acidic which ...
Read MoreHow to Detox Environmental Estrogen to prevent Estrogen Dominance
Environmental estrogen (oestrogen) or xenoestrogens as they are sometimes called, are chemicals that when absorbed into your body can function in a similar way to your own estrogen. They disrupt the way your natural hormones function and create a condition known as estrogen dominance. In this ...
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