It's that time of the year again when people's thoughts start turning towards New Year Resolutions. Top of the list of resolutions for 2015 was, you've probably guessed, to lose weight. Magazines, newspapers and blogs are full of the latest detox diets to help you shed those pounds that you've ...
Read MoreWhy Yo-Yo Detoxing Is A Ridiculous Notion
If you've arrived here with the hopes of me talking about a pre-Christmas detox so you can pig out on Christmas day and get away with it you'll be sorely disappointed. Not long ago I wrote about the nonsensical idea of detoxing to retox before Thanksgiving that some so called "health experts" ...
Read MoreIs The Soup Cleanse Good For Detox & Weight Loss?
The headline that grabbed me on Monday told me that if I followed the Soup Cleanse Detox Plan I could drop a dress size by Saturday. That was followed by subheadlines that claimed that by following the soup & smoothie cleanse for three days you would lose 3 lb and if you stick with it for ...
Read MoreShould You Detox To Retox Before Thanksgiving?
Is this totally ridiculous or what? I keep seeing articles about detoxing before Thanksgiving so you can go all out on the day without guilt. That's sheer lunacy. What a way to treat your poor body! People who suggest detoxing so you can retox give detox a bad name. That's the sort of thing ...
Read MoreThe Detoxing Health Benefits Of Leafy Greens
Very few people eat their 5 a day let alone the USDA recommendations of at least 3 cups of dark green vegetables per week. It's hardly surprising as, in spite of all their detoxing and other health benefits, the majority of people just don't like leafy greens. It's a great pity because certain ...
Read MoreAmazing Healing With A Detox Diet & Coffee Enemas
Today I have an amazing story for you about how a special raw food detox diet and coffee enemas healed Susan Erlich of her debilitating illness. Many people think that using a coffee enema to detox your liver is a weird thing to do and a waste of good coffee. Others who have tried them and got ...
Read MoreThe Secret To Permanent Weight Loss
Are you fed up with counting calories and doing grueling hours of exercise? Are you struggling to lose weight or having trouble keeping it off? If so you'll be delighted to know that Yuri Elkaim, author of the All Day Fat Burning Diet, who has helped more than 500,000 men and women achieve the ...
Read MoreHealthy Halloween Treats Recipes
Reading recently that Americans are expected to spend $6.9 billion on Halloween this year with $2.6 billion being spent on unhealthy candy and sweets prompted me to scour the internet for some recipes for healthy Halloween treats. With all the talk about the dangers of sugar and the proposals for ...
Read MoreA Cake Cleanse Diet? Dream On!
A cake cleanse diet? "Forget detox, now there's a cake cleanse"! Yes, you've read that right! That was the headline in a popular UK newspaper that I saw this week. I've heard of some pretty wacky detox mixtures over the past 30 years but a cake cleanse diet? Surely that can't be? I guess the ...
Read MoreRealistic Detoxing Methods for Real People
Do you ever feel jealous or even intimidated when you hear about some of these celebrities who pay large sums of money to spend a couple of weeks detoxing in a luxurious health spa? Or maybe you've been put off by hearing tales of the do-it-yourself colonics that people do when they go to some of ...
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