Very few people eat their 5 a day let alone the USDA recommendations of at least 3 cups of dark green vegetables per week. It's hardly surprising as, in spite of all their detoxing and other health benefits, the majority of people just don't like leafy greens. It's a great pity because certain ...
Read MoreAmazing Healing With A Detox Diet & Coffee Enemas
Today I have an amazing story for you about how a special raw food detox diet and coffee enemas healed Susan Erlich of her debilitating illness. Many people think that using a coffee enema to detox your liver is a weird thing to do and a waste of good coffee. Others who have tried them and got ...
Read MoreThe Secret To Permanent Weight Loss
Are you fed up with counting calories and doing grueling hours of exercise? Are you struggling to lose weight or having trouble keeping it off? If so you'll be delighted to know that Yuri Elkaim, author of the All Day Fat Burning Diet, who has helped more than 500,000 men and women achieve the ...
Read MoreHealthy Halloween Treats Recipes
Reading recently that Americans are expected to spend $6.9 billion on Halloween this year with $2.6 billion being spent on unhealthy candy and sweets prompted me to scour the internet for some recipes for healthy Halloween treats. With all the talk about the dangers of sugar and the proposals for ...
Read MoreA Cake Cleanse Diet? Dream On!
A cake cleanse diet? "Forget detox, now there's a cake cleanse"! Yes, you've read that right! That was the headline in a popular UK newspaper that I saw this week. I've heard of some pretty wacky detox mixtures over the past 30 years but a cake cleanse diet? Surely that can't be? I guess the ...
Read MoreRealistic Detoxing Methods for Real People
Do you ever feel jealous or even intimidated when you hear about some of these celebrities who pay large sums of money to spend a couple of weeks detoxing in a luxurious health spa? Or maybe you've been put off by hearing tales of the do-it-yourself colonics that people do when they go to some of ...
Read MoreWill Your Diet And Lifestyle Determine Your Cancer Risk?
I’ve got bad news and good news. As it stands right now one in every three people on the planet will be given a horrible diagnosis… I bet it’s already affected someone you love or someone you’re close to. Or perhaps it's already affected you. The hard truth is this... every 60 short ...
Read More7 Natural Ingredients That Actually Help You In Losing Weight
Whether you are trying to lose those last ten pounds, firm up a bit just to look that much better in your favorite outfit, or are embarking on a large weight loss adventure to change your life, there is no single recipe for getting that weight off. However, there are at least 7 natural ingredients ...
Read MoreDetox Salads That Are Not For Wimps
I had to laugh the other day when I read that some researchers found that men who order salads on a first date are considered wimps. It made me think about some of the detox salads that I see recipes for are, well, "wimpy". Let me assure you that when you detox you don't have to restrict your ...
Read MoreQuinoa, The Detox Food That’s Gone Mainstream
In the last 10 years the superfood quinoa has gone from a detox food used by A-list celebrities and the very health conscious to a food that is served up in big high street outlets in the USA, UK and Australia. The demand for this ancient South American grain-like food, that is really a seed, is ...
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