Guest Article by Marianne Marchese, ND Chemicals in the environment can disrupt the normal activity of estrogen, progesterone, testosterone, and other hormones in women. [1] These chemicals are known as “hormone” or “endocrine disrupting compounds”. [2] Women are exposed to hormone disrupting ...
Read MoreNaturopathic Detoxification – Part 2
A structured Detoxification regime usually follows the sequence outlined below: Strengthen the digestive system The bowel is a key outlet of eliminated toxins. Poor digestion results in stagnation and a lack of excretion of toxins. Bad bacteria will proliferate and the resulting and ...
Read MoreCheryl Cole Tries The Tracy Anderson Baby Food Cleanse Diet
First it was the Blood Group Diet now it's the Tracy Anderson Baby Food Cleanse Diet that Cheryl Cole is apparently following. While there has been some criticism over the diet it sounds better than the diet cokes, sweets and cookies that Cheryl was reportedly living on before she was hospitalized ...
Read MoreNaturopathic Detoxification – Part 1
Anyone can benefit from detoxification, from individuals with poor lifestyle and resulting sluggishness of all systems, through to those who follow healthy regimes but who want to specifically intensify their body’s natural mechanisms and achieve even greater health. There is no one single method ...
Read MoreHealthy Detox Diets – Liven Up Your Salads
If you are put off healthy detox diets because you can't face living on your usual boring salad for a week or more then read this. Raw food coach Karen Knowler gives her tips below on how to liven up your salads and make them exciting! Salads: The What, The Why and The How What you should ...
Read MoreDetox Diet – Eat A Rainbow of Foods For Optimum Health
Filling your plate with a variety of colorful vegetables and fruit, a rainbow of foods, for your detox diet not only looks so appetizing but is one of the easiest ways of of boosting your intake of precious nutrients that rev up the detox system and reduce the risk of a whole range of health ...
Read MoreIodine Detox – One Way To Detox Environmental Toxins
There has been a lot of interest in the mineral iodine recently due to the Fukushima nuclear disaster. People are snapping up potassium iodide and other iodine supplements to protect against radioactive Iodine -131. But many of them probably don't know that they may have an iodine detox. Iodine is ...
Read MoreWhat Are The Dangers of Mammogram Radiation?
While the topic of radiation from Japan's nuclear plant disaster is in the news I thought it would be a good time to talk about the dangers of mammogram radiation that many women are routinely exposed to. When you have spent some time following a detox diet to improve your health it's important to ...
Read MoreDetox Your Body With A 7 Day Spring Detox
Although many people start a detox at the beginning of January, Springtime is the best time to detox your body. The weather is getting warmer (or should be) and the new season's vegetables start to appear. In Chinese Medicine, Spring is associated with the liver energies. We know from both the ...
Read MoreRadiation Detox
With everyone concerned about the effects of radiation from the Japanese nuclear reactors disaster I thought that a few tips about radiation detox would be a good idea. I have already written a short article on my Facebook fan page but here is an excellent article from Dr Caroline Dean, MD, ND that ...
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