Your kidneys are an important part of your detoxification system. Many of the toxins that the liver processes to enable them to be eliminated safely from the body are sent to the kidneys to be excreted in the urine. Your kidneys also excrete toxins that are created as by-products of normal ...
Read MoreImprove Your Health With A Colon Cleansing Detox Diet
Starting a colon cleansing detox diet is now extremely popular, due in part to celebrity testimonials as to its benefits, particularly when it comes to weight loss. Therefore more and more people are wanting to try this for themselves, so that they to can look fit and healthy. No one truly desires ...
Read MoreDetox: Treat Yourself to a 2 Day Home Spa Detox
Don't you sometimes feel that you would like to spend a weekend relaxing and indulging yourself at a health spa? In these busy days of trying to balance work, family and social commitments it's often hard to find time for ourselves. Some "me time" is important to counteract the stresses of today's ...
Read MoreColon Cleansing and Aerobic Exercise: Keys to Detoxification
When you’re not feeling well, doing a colon cleanse might be the last thing to enter your mind. But, it might be the most effective thing you can do. Although it's not common knowledge, some people may have ten plus pounds of old, decaying fecal matter trapped in their colon - and that filth inside ...
Read MoreDetox is great for the body but what about mind detox?
You may have already followed a detox diet because you wanted to feel better, have more energy, get better health but have you stopped to think about mind detox? Mind detox is taking charge of your thoughts and turning your negative and self-defeating beliefs and attitudes into positive thoughts and ...
Read More10 Wonderful Ways to Create a Ravishingly Radiant Start to 2010! ~ Part 2
I posted the first part of this in January and here is the long awaited second part. You might wonder what this has to do with detox but detox can be applied to all areas of your life. It will make a lot of difference to your detox experience. Last issue in Part 1 of this 3-parter we looked at: ...
Read MoreAlcohol Detox: What To Know
Dropping the habit for a problem drinker is much easier said than done. But with some key knowledge, the process can be a whole lot easier than you might think. That knowledge is in understanding that it’s often the metabolic leftovers from alcohol consumption trapped in the body that cause ...
Read MoreNatural Colon Cleansing Diet: Practice Moderation
There has been a steady increase of people who have undergone colonic hydrotherapy, a therapeutic clinical method that pumps a large volume of water via the colon in order to remove all of the toxic substances that have accumulated on your body over time. This procedure should be considered a final ...
Read MoreExercise for Detoxification
One of the many benefits of aerobic exercise is that it helps with detoxification of the body. Aerobic exercise promotes sweating - and sweating encourages toxins to leave the body through the skin. Most don’t know it, but the body is really supposed to be eliminating two pounds of toxins each day - ...
Read MoreSimple, Powerful Body Cleansing Techniques
Detoxification seems to be all the rage these days. As well it should be at - especially at a time when even newborns are found to be born with hundreds of known poisons already in their bloodstream. It’s a shame, and it's important to know that a lot of problems related to having a toxic body can ...
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