Cleansing

Is Colonic Irrigation For Detox Dangerous?

August 17, 2011 By Sandy Halliday

Colonic Irrigation is dangerous! That was the sensational headline in my newspaper. Thousands of people testify to the benefits of colonic irrigation or colonic hydrotherapy, as it is also called, as part of a detox plan so how can that be? An article published last week in The Journal of Family ...

Effective Juice Cleansing For Weight Loss

July 20, 2011 By Sandy Halliday

Although many people do juice cleansing for weight loss that is not it's prime purpose. The main aim of juice cleansing or juice fasting is to cleanse the body of toxins. Weight loss is often a beneficial side effect if you want to shed some extra pounds. Fasting has been used extensively ...

Seasonal Cleansing

June 29, 2011 By Sandy Halliday

By Anthia Koullouros BHSC ND DBM DH MATMS Naturopath, Herbalist, Homoeopath, Organic Health, Food & Lifestyle Educator Reconnect and flow with the changing seasons, climate, environment, long or short days and changes in type of foods and food supply on offer. These cycles or rhythms ...

Green Smoothie Detox Plan for a Summer Bikini Body

June 15, 2011 By Sandy Halliday

It's not too late to get that bikini body for summer. How? With the 21 day Green Smoothie Super Detox of course. Tera Warner, the Green Smoothie Queen, has joined forces with raw food experts Matt Monarch and Angela Stokes-Monarch to guide you through a 21 day Green Smoothie Detox Plan that starts ...

Cheryl Cole Tries The Tracy Anderson Baby Food Cleanse Diet

April 27, 2011 By Sandy Halliday

First it was the Blood Group Diet now it's the Tracy Anderson Baby Food Cleanse Diet that Cheryl Cole is apparently following. While there has been some criticism over the diet it sounds better than the diet cokes, sweets and cookies that Cheryl was reportedly living on before she was hospitalized ...

Detox: Treat Yourself to a 2 Day Home Spa Detox

February 17, 2010 By Sandy Halliday

Don't you sometimes feel that you would like to spend a weekend relaxing and indulging yourself at a health spa? In these busy days of trying to balance work, family and social commitments it's often hard to find time for ourselves. Some "me time" is important to counteract the stresses of today's ...