I watched a very interesting program on Horizon this week about fasting to prevent aging. Although various types of fasting were discussed the terms detox fasting or juice fasting were never mentioned. But, that is what happens with any type of fasting. Fasting gives your body a rest. It allows ...
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5 Über Detox Foods You Can Eat All Summer
Über detox food? Well, superfood, I am told, is so last year! Überfood is the latest buzz word in food circles. Borrowed from the German language it is used to describe something superior or awesome quality. The good thing is that many uberfoods are also great detox foods so you can't go wrong. ...
Read MoreDetox Your Body With The Eating For Energy Plan
A lot of people feel "tired", and blame it on getting not enough sleep, stress or other external factors but rarely do they consider it anything to do with what they are eating. In "Eating for Energy", leading fitness and nutrition expert Yuri Elkaim, explains the best way to detox your body and ...
Read MoreFour Tips for Hosting Your Own Raw Food Party
Four Tips for Hosting Your Own Raw Food Party In a world where you're constantly surrounded by fried and fattening temptations, gathering with others who are devoted to a raw food diet (or will at least pretend to be for a night) can be a fun and therapeutic way to stick to your goals while ...
Read MoreHealthy Seed Recipes for your Detox Diet
Several weeks ago I wrote a blog post about using healthy seeds for your detox diet. Since then I've had some requests for recipes for using them so here are a few ideas to whet your appetite. ...
Read MoreIs Sugar Toxic & Why Avoid It On A Detox Diet?
"Sugar is toxic beyond its calories" say doctors at the University of California and argue that it should be taxed like alcohol and tobacco. So what exactly do they mean by that and is that why you should avoid it while on a detox diet? What do we mean by sugar? Carbohydrate is the main ...
Read MoreThe Secrets Of Using Healthy Seeds On A Detox Diet
Healthy seeds are often recommended as part of a detox diet but do you know why? When people first hear about eating seeds they often remark that seeds are for the birds. It's true, birds, squirrels and and other animals rely on seeds for survival during harsh winters but that is because they are ...
Read MoreHow A High Fruit & Vegetable Diet Can Detox Your Body
The role of fruit and vegetables in our diet has never been more important. Our bodies have to continually detox a wide range of pollutants in our food, water and environment. A high fruit and vegetable diet helps support and rev up the detox system so helping to detox your body. More and more ...
Read MoreDetox Diet: Time to Plan Your Detox Diet Goals For Health 2012
Almost everyone likes to eat and drink but if your eating and drinking habits are slowly killing you isn't it about time you changed them? It's not too soon to start planning your detox diet goals for health in 2012. Your body is a wonderful but incredibly complex piece of engineering that must be ...
Read MoreHealthy Living Tips For The Holiday Season
With Thanksgiving just around the corner for Americans and the holiday season fast approaching it's easy to get caught up in all the festive eating and ruin the results of your latest detox diet. It's said that the average American consumes around 3,000 calories during their Thanksgiving Day ...
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