January is all about new starts and for many a drastic detox has been the way to go after the excesses of the festive season. But if the thought of cold juices and raw food turns you off then why not try the sugar detox diet? Writing about the obesity problem in the Daily Mail this week Dr Martin ...
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The Two Day Diet – 2 Days of Detox, 5 Days of Pleasure
2 Days of Detox, 5 Days of Pleasure. That's what the Two Day Diet is called in France! First it was the Alternate Day Fast, then it was the 5:2 Diet now the buzz is all about the 2 Day Diet. The 2-Day Diet is said to be a "clinically proven" weight loss plan that helps you lose fat and keeps ...
Read MoreBest January Weight Loss Detox
After the excesses of the holiday season people's thoughts often turn towards a weight loss detox. January is a time for New Year's resolutions and going on a detox to lose weight is often one of them. Popular magazines are usually full of weight loss detox diets but at the same time we read that ...
Read MoreNo Fuss Paleo Detox: Clean Your System and Drop the Weight
The actor Kellan Lutz recently announced that he was going on a Paleo Detox because he was feeling unhealthy after gaining weight for his role as Hercules in a new film. A nutritionist originally recommended that he went on a plant based diet but he said he loves meat too much to give it up so ...
Read MoreHow To Eat Healthy To Keep That Post Detox Diet Glow Over The Holidays
It's the season of office parties, family get togethers and all those other parties that happen between Thanksgiving and New Year's Eve. You don't have to give in to temptation just because everyone else does it or it’s considered “normal” to be naughty and pig-out during the holidays and put on ...
Read MoreA 3 Day Detox Diet To Reset Your Body
3 Day Detox Diet I came across these wonderful infographics on Pinterest recently and though it would be a good idea to share them here. This first 3 day detox diet is based on Green Smoothies and I recognised it as part of Dr Oz's 3 Day cleanse. The website the infographic came from claims ...
Read MoreCamilla’s 7 Day Detox Diet
Camilla, the Duchess of Cornwall, believes in detox. I've just read that she is on another 7 day detox at an ‘ayurvedic detox’ retreat in India. She's been there before and she must have thought it did her good or she wouldn't be going back. It seems that she is preparing herself for a, no doubt ...
Read MorePictures From The Costa Blanca, Spain
Something a bit different today. If you are one of my detox & health newsletter subscribers you will know that I have been in Spain for the past 3 weeks. So, today for a change, I thought I would post some pictures from my vacation near Javea on the Costa Blanca, Spain. This olive tree is ...
Read MoreJuice Detox – Healthy or Hype?
Most detox diet plans include some form of juice detox. I'm talking about proper "juice" here. The kind that is is extracted from fruit and vegetables with a juicer and not smoothies which are made from the whole produce in a blender but are often referred to as juices. They often suggest that ...
Read MoreQuinoa : Another Detox Diet Superfood
I'm bit behind the times as I've only just read that the United Nations has declared 2013 the ‘International Year of Quinoa’. While the likes of Gwyneth Paltrow, model Miranda Kerr and celebrity vegan Moby wax lyrical about quinoa many people in the Western world have never have heard of this ...
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