Detoxing Your Body With Green Food

Detoxing your body with green food could be the new big thing this year. According to one of the UK's top luxury food retailers people are really starting to associate green food with health and they are soon launching an all green fruit salad and a green vegetable slaw. They have already … [Read more...]

Eat Fat Lose Fat Detox Diet

It's the New Year and the newspapers and magazines are full of the latest weight loss diets. The sugar detox diet and the 5:2 diet are making the headlines again this year but the one that caught my eye was the Eat Fat Lose Fat diet. The idea that eating fat will help you detox and lose weight … [Read more...]

Liver Detox: 10 Foods That Detox Your Liver Naturally

A naturopath once said to me that the liver is a very forgiving organ which is just as well as so many people abuse their livers. It's certainly a very special organ because it is the only organ in the body that can regenerate itself but that does not mean that you should not do your best to look … [Read more...]

My Body Detox And Cleansing Interview

Earlier this year I was contacted by Kristina Gailiute, a journalist from Europe, wanting to interview me about body detox and cleansing for a magazine she was writing an article for.  Here are the questions she asked and my answers.  Kristina : There is so much useful information on your … [Read more...]

Learn To Love Cauliflower With These Tasty Detox Recipes

According to food experts cauliflower is making a comeback this year and will become the new Kale.  Well, I don't know about that but I do know that cauliflower is a good detox food and if the thought of soggy, boiled, white cauliflower leaves you cold then why not try out the tasty cauliflower … [Read more...]

The Extraordinary Detox & Healing Properties of Fruits and Vegetables

"Let food be thy medicine and medicine be thy food" -- Hippocrates, reputed to be the father of medicine, was said to believe and argue that disease was not a punishment inflicted by the gods but rather the product of environmental factors, diet, and living habits.  How true that has proved to … [Read more...]

How A Heavy Metal Detox Could Restore Your Health

Have you ever considered that heavy metals could be the cause of your health problems? You might be very surprised at how many of your symptoms could disappear when you do a heavy metal detox. Two friends of mine asked me recently if I knew of any natural solution for their conditions. One has … [Read more...]

Does Detox Work?

Does Detox Work?  Well according to Dr Dresser it doesn't! I am always on the look out for what is being said about detox and last week I came across a number of sites reporting on Dr Dresser's Detox Challenge for CBC Marketplace. The challenge tested the claims behind Dr. Oz's 2 day cleanse … [Read more...]

Best Home Remedies for Detoxing

When doing a detoxification program, staying home is a good idea since the first couple of days of the cleansing process can leave you feeling dizzy, sick or weak. Detoxing is performed for a variety of reasons, such as to cleanse the colon and kidneys and remove toxic substances in order to improve … [Read more...]

No Fuss Paleo Detox: Clean Your System and Drop the Weight

The actor Kellan Lutz recently announced that he was going on a Paleo Detox because he was feeling unhealthy after gaining weight for his role as Hercules in a new film. A nutritionist originally recommended that he went on a plant based diet but he said he loves meat too much to give it up so … [Read more...]