Leave your drugs in the chemist's pot if you can heal the patient with food. – Hippocrates Have you ever felt just off slightly? But you couldn’t pinpoint as to what exactly was wrong with you? Or maybe there is a specific condition that is not going right with your life. Feeling lousy and ...
Read Moredetoxification
How to Detox Your Body : 16 Easy Ways
Since we lead a sedentary lifestyle, our bodies get filled with toxins that are hard to get rid of using external cleansers. You don’t need to smoke to lead an unhealthy life, as merely sitting for a few hours a day will also cause health issues. Removing these toxins and purifying our body ...
Read More5 Simple Steps for a Post-Holiday Health Detox
Travelling is an amazing way to escape routine and shake up your life, but it can take a toll on your fitness and health! Travel is love, but it can also get a stressful and detrimental to our health. All those cocktails, different cuisine, lack of sleep, time zones and carrying luggage, can ...
Read MoreBeauty Benefits of Basil Seeds
With so many artificial additives to our nutrition, we sometimes forget that natural food and products are equally powerful and beneficial to our health without negative side effects. Basil seeds are one of those "superfoods" and they deserve to be on your plate every day. Not surprisingly, they ...
Read More15 Top Liver Cleansing Foods For Good Health
Do you ever consciously eat liver cleansing foods? In this article I will explain why it's important to make sure you regularly eat these particular foods. The liver is the largest organ in your body which carries out many essential functions. It helps to deliver essential nutrients to other ...
Read More8 Effective Ways To Detox Toxins For Better Health
Nowadays, we are more exposed to toxic chemicals which we consume through food or air. These chemicals can potentially harm your body and mind and can contribute to various illnesses. To maintain a healthy body, one needs to design a detoxification plan that will help to cleanse their body and ...
Read MoreReasons to Include CBD Oil in Your Detox Program
A proper detox program can legitimately change your life. Detoxing your body can increase your basal metabolic rate, improve your biorhythm, help you have more energy throughout your day and much more. Most detox programs rightfully focus on proper foods and drinks, with the addition of useful ...
Read MoreTry The Flexitarian Diet for New Year Weight Loss and Detox
It’s finally nearing the end of 2018 and a perfect time for people to start making their own New Year’s resolutions. Losing weight is usually on top of everyone’s New Year’s resolutions list. In fact, a survey done by Nielsen revealed that staying fit and losing weight is among the most common ...
Read More5 Science-Backed Reasons to Detox
Nowadays, detoxification is on everyone’s mind, especially when living in increasingly toxic environments and eventually experiencing negative health effects. An efficient detox works to cleanse the body of harmful toxins and replace this with nutrient and vitamin rich foods. Revitalising your ...
Read More8 Challenging Yoga Poses that Will Help You Detox Your Mind and Body
Amidst the crazy on-the-run lifestyle, a timely detoxification is highly essential for keeping the body and mind in the best of shape. Yoga is a natural detoxification remedy to cleanse the internal and external channels via stimulating the lymphatic system, activating the functions of digestive ...
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