Seeing the recipes for party bowls all over the internet for America's Super Bowl last Sunday reminded me of Smoothie Bowls. If you're not a fan of regular green smoothies then give these detox smoothie bowls a try. I'll be surprised if you don't become hooked. By making them thick enough to eat ...
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Detoxing Your Body With Green Food
Detoxing your body with green food could be the new big thing this year. According to one of the UK's top luxury food retailers people are really starting to associate green food with health and they are soon launching an all green fruit salad and a green vegetable slaw. They have already ...
Read MoreWarming Detox Recipes For Breakfast
We're always being told breakfast is the most important meal of the day so if you've decided to detox when the weather is cold you will probably be wanting some tasty breakfast detox recipes that don't chill you to the bone. Time and time again researchers have found that eating a healthy ...
Read MoreWhich Weight Loss Detox Will You Choose This Year?
Sluggish, bloated, fatter, heavy, stressed? If this is how you are describing youself as January rolls around now's the time to start a weight loss detox. But which one should you choose? The newspapers and magazines are full of New Year detox plans. The sugar detox was huge last year but is ...
Read MoreLiver Detox: 10 Foods That Detox Your Liver Naturally
A naturopath once said to me that the liver is a very forgiving organ which is just as well as so many people abuse their livers. It's certainly a very special organ because it is the only organ in the body that can regenerate itself but that does not mean that you should not do your best to look ...
Read MoreDetox Drink Recipes That Will Surprise You
What do the words detox drink conjure up for you? A concoction of nasty tasting gloop or something tasty and enjoyable? I have tasted a few pretty horrible detox concoctions in my time but they don't have to be like that to be effective. Do you think of a detox drink as something that is hot ...
Read MoreThe Secrets Of Using Fresh Turmeric Root For Detox
Have you tried turmeric root in your detox juices yet? According to recent reports turmeric root is the ingredient "du jour" and the new contender for the superfood of the year crown. You probably know turmeric as that yellow powder which is used in Indian cooking but it's the fresh root that ...
Read MoreIt’s Summer! Try This Refreshing Watermelon Cleanse
Seeing a picture recently about the benefits of watermelon on Facebook reminded me of the Watermelon Cleanse. Although Summer is not one of the key times to detox it is the ideal time to do a one, two or three day Watermelon Cleanse. It's is so easy to do, so refreshing and cooling ...
Read MoreHow Detox Salads Could Save Your Life
We know that detox salads are very healthy. They are made up of green leaves, vegetables and healthy fats that help our bodies detox toxic chemicals but scientists are now saying that olive oil and lettuce could save your life. British scientists have discovered that a diet rich in healthy fats ...
Read MoreBoost Liver Detox With These Tasty Beet Recipes
Beets (beetroot) have long been used by herbalists and naturopaths to boost liver detox, but this earthy tasting vegetable is making a comeback as the latest superfood. As recent research continues to show that beets are as successful in reducing blood pressure as drugs and can boost performance ...
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