Will Birch Sap Become The Detox Juice of the Year?

A spiralizer may be the gadget of year and souping may be the new juicing but if journalists are to be believed then Birch sap is the detox juice of the year. Birch water or sap is predicted to knock coconut water off it's perch as the latest detox juice drink. The juice is harvested from the … [Read more...]

Detox Your Way To Health

Detox is something that many people do to lose weight, to flush out toxins to improve health or to jump-start a healthy eating plan. A detox can do everything from giving your immune system a boost to giving you more energy. Detoxification, or detox for short, is the term given to the way the … [Read more...]

Have You Tried Tasty And Filling Detox Smoothie Bowls?

Seeing the recipes for party bowls all over the internet for America's Super Bowl last Sunday reminded me of Smoothie Bowls. If you're not a fan of regular green smoothies then give these detox smoothie bowls a try. I'll be surprised if you don't become hooked. By making them thick enough to eat … [Read more...]

Detoxing Your Body With Green Food

Detoxing your body with green food could be the new big thing this year. According to one of the UK's top luxury food retailers people are really starting to associate green food with health and they are soon launching an all green fruit salad and a green vegetable slaw. They have already … [Read more...]

Warming Detox Recipes For Breakfast

We're always being told breakfast is the most important meal of the day so if you've decided to detox when the weather is cold you will probably be wanting some tasty breakfast detox recipes that don't chill you to the bone. Time and time again researchers have found that eating a healthy … [Read more...]

Which Weight Loss Detox Will You Choose This Year?

Sluggish, bloated, fatter, heavy, stressed? If this is how you are describing youself as January rolls around now's the time to start a weight loss detox. But which one should you choose? The newspapers and magazines are full of New Year detox plans. The sugar detox was huge last year but is … [Read more...]

Liver Detox: 10 Foods That Detox Your Liver Naturally

A naturopath once said to me that the liver is a very forgiving organ which is just as well as so many people abuse their livers. It's certainly a very special organ because it is the only organ in the body that can regenerate itself but that does not mean that you should not do your best to look … [Read more...]

Detox Drink Recipes That Will Surprise You

What do the words detox drink conjure up for you? A concoction of nasty tasting gloop or something tasty and enjoyable? I have tasted a few pretty horrible detox concoctions in my time but they don't have to be like that to be effective. Do you think of a detox drink as something that is hot … [Read more...]

The Secrets Of Using Fresh Turmeric Root For Detox

Have you tried turmeric root in your detox juices yet? According to recent reports turmeric root is the ingredient "du jour" and the new contender for the superfood of the year crown. You probably know turmeric as that yellow powder which is used in Indian cooking but it's the fresh root that … [Read more...]

It’s Summer! Try This Refreshing Watermelon Cleanse

Seeing a picture recently about the benefits of watermelon on Facebook reminded me of the Watermelon Cleanse. Although Summer is not one of the key times to detox it is the ideal time to do a one, two or three day Watermelon Cleanse. It's is so easy to do, so refreshing and cooling when the … [Read more...]