How Detox Salads Could Save Your Life

We know that detox salads are very healthy. They are made up of green leaves, vegetables and healthy fats that help our bodies detox toxic chemicals but scientists are now saying that olive oil and lettuce could save your life. British scientists have discovered that a diet rich in healthy fats … [Read more...]

Boost Liver Detox With These Tasty Beet Recipes

Beets (beetroot) have long been used by herbalists and naturopaths to boost liver detox, but this earthy tasting vegetable is making a comeback as the latest superfood. As recent research continues to show that beets are as successful in reducing blood pressure as drugs and can boost performance … [Read more...]

Healthy Easter Recipe Ideas That Won’t Ruin The Detox

Easter is yet another time when your post detox diet healthy eating plan can get a little sidetracked. With so much unhealthy food and chocolate treats around it's easy to give in to temptation and ruin all the effort you put into the detox and put on a few unwanted pounds as well. Traditonally … [Read more...]

Does Detox Work?

Does Detox Work?  Well according to Dr Dresser it doesn't! I am always on the look out for what is being said about detox and last week I came across a number of sites reporting on Dr Dresser's Detox Challenge for CBC Marketplace. The challenge tested the claims behind Dr. Oz's 2 day cleanse … [Read more...]

Quinoa : Another Detox Diet Superfood

I'm bit behind the times as I've only just read that the United Nations has declared 2013 the ‘International Year of Quinoa’. While the likes of Gwyneth Paltrow, model Miranda Kerr and celebrity vegan Moby wax lyrical about quinoa many people in the Western world have never have heard of this … [Read more...]

Fast Metabolism Diet Or Clever Detox Diet Plan?

I was reading an article about Fast Metabolism Diet by Haylie Pomroy and it struck me how very similar to a detox diet plan it is. According to US celebrity nutritionist, Haylie Pomroy, slim people have fast metabolisms but the good news is that you can speed it up to turn it into a fat burning … [Read more...]

Beet Detox: Health Benefits of Beets and Beet Juice

The latest research on beet juice (beetroot in the UK) confirms the findings of numerous other studies that a glass of vibrant beet juice a day can help to lower blood pressure. I am amazed that so many researchers are interested in this humble vegetable as medicine. Mind you it might all lead to … [Read more...]

Benefts Of A Citrus Cleanse

Seeing the oranges still on the trees here on the Costa Blanca, Spain reminded me of the citrus cleanse.  This is a type of detox that aims to cleanse the body of toxins through the power of citrus fruits alone. Citrus fruit are perfect for cleansing the gastrointestinal tract since they contain … [Read more...]

How To Use Kale For Detox

New here? Like us on Facebook to stay updated of new posts and the latest detox information. If you think your friends or followers will enjoy this post, please share on Facebook or Twitter using the buttons at the end of the post. You can also pin this page to your Pinterest boards.  :) Hail the … [Read more...]

Is the January Dryathlon Enough To Detox Your Liver?

New here? Like us on Facebook to stay updated of new posts and the latest detox information. If you think your friends or followers will enjoy this post, please share on Facebook or Twitter using the buttons at the end of the post. You can also pin this page to your Pinterest boards.  :) Did you … [Read more...]