Will you be grabbing a charcoal detox juice this year or will you give this one a miss? If you’re into green smoothies and juices you are probably used to adding whey protein, chia seeds, hemp hearts and green superfood but you might not have tried the latest trend of adding charcoal to your ...
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The Wonders Of Detox Yoga To Enhance Cleansing & Weight Loss
Last week one of the UK's popular newspapers ran a series about the health benefits of Yoga but I didn't read anything about detox yoga. The only thing that was mentioned was that Bikram Yoga promotes sweating which is believed to help flush toxins from the body. Bikram or hot yoga (not all hot ...
Read MoreHave You Tried Tasty And Filling Detox Smoothie Bowls?
Seeing the recipes for party bowls all over the internet for America's Super Bowl last Sunday reminded me of Smoothie Bowls. If you're not a fan of regular green smoothies then give these detox smoothie bowls a try. I'll be surprised if you don't become hooked. By making them thick enough to eat ...
Read MoreDetoxing Your Body With Green Food
Detoxing your body with green food could be the new big thing this year. According to one of the UK's top luxury food retailers people are really starting to associate green food with health and they are soon launching an all green fruit salad and a green vegetable slaw. They have already ...
Read MoreWarming Detox Recipes For Breakfast
We're always being told breakfast is the most important meal of the day so if you've decided to detox when the weather is cold you will probably be wanting some tasty breakfast detox recipes that don't chill you to the bone. Time and time again researchers have found that eating a healthy ...
Read MoreEat Fat Lose Fat Detox Diet
It's the New Year and the newspapers and magazines are full of the latest weight loss diets. The sugar detox diet and the 5:2 diet are making the headlines again this year but the one that caught my eye was the Eat Fat Lose Fat diet. The idea that eating fat will help you detox and lose weight ...
Read MoreWhich Weight Loss Detox Will You Choose This Year?
Sluggish, bloated, fatter, heavy, stressed? If this is how you are describing youself as January rolls around now's the time to start a weight loss detox. But which one should you choose? The newspapers and magazines are full of New Year detox plans. The sugar detox was huge last year but is ...
Read MoreStart The New Year Right With A Clean Eating Detox
It's a fact, most New Year’s resolutions are all about health, weight loss and fitness, but most resolutions don't usually last as far as February. If shedding a few pounds and switching on vibrant energy is one of your resolutions, and if you want it to be permanent rather than temporary perhaps ...
Read MoreTop 5 Tips On How to Get Motivated To Detox
A question I got asked by a subscriber recently was how to get motivated to go on a detox diet. She wanted to do a detox to lose some weight but just couldn't get herself motivated to start. Is that your problem too? The New Year is just around the corner and if you have not been able to get ...
Read MorePost Thanksgiving Detox Plan
Even if you've told yourself you won't overeat at Thanksgiving the chances are that you will. In fact, in spite of all good intentions, the festivities may go on all weekend so it's good to have a post thanksgiving detox plan lined up. The foods traditionally eaten at Thanksgiving are loaded with ...
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