Summer is the ideal time to do a fruit and vegetable detox. There are so many luscious fruit and vegetables about you are really spoilt for choice. It makes it so easy to follow a detox diet plan. Detox is like house cleaning. You probably have a regular routine of house cleaning that includes ...
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5 Tasty Ways to Get Green Foods Into Your Detox Diet
Whether you love them or hate them green foods are a vital part of your detox diet. Greens are a rich source of vital vitamins, minerals, trace minerals, amino acids, antioxidants and chlorophyll. So, your mother was right when she said to eat your greens. Green foods are very alkalizing and the ...
Read MoreHow To Detox Safely – 5 Top Tips
Detoxing is a perfect way to get healthy. It can help you shed a few pounds or kickstart your new healthy eating program. It can restore your energy and help you improve your brain function. However, detoxing can come with drawbacks. Here are 5 tips for how to detox safely. #1 Get doctor ...
Read MoreTasty Recipes for Detox Green Smoothies
You can make yourself some detox green smoothies at any time of the year. They are so easy to make, so tasty to drink and incredibly nutritious. You just whizz up some fruit and a bunch of greens and you have your breakfast, lunch, dinner or healthy snack. Before we get to the recipes let's take a ...
Read MoreGreen Smoothie Detox Plan for a Summer Bikini Body
It's not too late to get that bikini body for summer. How? With the 21 day Green Smoothie Super Detox of course. Tera Warner, the Green Smoothie Queen, has joined forces with raw food experts Matt Monarch and Angela Stokes-Monarch to guide you through a 21 day Green Smoothie Detox Plan that starts ...
Read MoreCheryl Cole Tries The Tracy Anderson Baby Food Cleanse Diet
First it was the Blood Group Diet now it's the Tracy Anderson Baby Food Cleanse Diet that Cheryl Cole is apparently following. While there has been some criticism over the diet it sounds better than the diet cokes, sweets and cookies that Cheryl was reportedly living on before she was hospitalized ...
Read MoreThe Amazing Power of a Raw Food Detox Diet & Green Smoothies Cures Diabetes
Sergei Boutenko was diagnosed with juvenile diabetes (Type 1) when he was 10 years old but amazingly he cured himself with green smoothies and a raw food detox diet. Diabetes is a serious condition and his doctor was adamant that he should start insulin injections straight away. To cut a long ...
Read More5 Better Eating Tips For Your New Year Resolution
I was surprised to see three times as many people in the Gym last week even before the New Year had begun. Every year there is a big influx of new members at the beginning of the year all with their New Year resolutions for better eating, to get more exercise and get fit or maybe lose some weight. ...
Read MoreGet started on your Detox Diet with the 2nd International Green Smoothie Day
The 2nd International Green Smoothie Day is 15th August 2009 . Why not join in the fun? If you are looking to turn your health around with a detox diet then there's no better way to start than with the 2nd Annual Green Smoothie Day. I can hardly believe that a year has flown by since the first one. ...
Read MoreIs Blending Fruit & Vegetables Better Than Juicing For Detox?
Since the green smoothie revolution some people are asking if blending is better than fruit and vegetable juicing for detox. When you juice fruit or vegetables you extract the juice from the produce leaving a lot of pulp behind. Unless you add this to other dishes you lose the health benefits of the ...
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