Olympic Gold Medalist swimmer, Rebecca Adlington says she has just lost 28 lbs (two stone/12.7kg ) on a weight loss detox. She famously broke down in tears last year over cruel taunts about her appearance on UK's "I’m A Celebrity Get Me Out Of Here" but said she wanted to lose weight so she could ...
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Learn About Detox At The Detox Summit 2014
We live in a toxic world. There is no dispute about that. What there is dispute about is whether or not we need to detox. Some doctors say that we have a perfectly good detox system which does not need any help with detox diets, cleanses or nutritional detox supplements. They never explain ...
Read MoreDetox Your Body From Environmental Pollutants With Broccoli Sprouts
Researchers have shown that you can detox your body from environmental pollutants with superfood broccoli sprouts. I hope that this latest published, scientific piece of research will satisfy the the detox detractors who say that detox diets do not work or that there is no evidence they can get ...
Read MoreAre Smoothies Bad For You?
Last week I talked about the pros and cons of fresh fruit and vegetable juicing now this week I want tackle the question "Are smoothies bad for you? " In an article I saw in a prominant UK newspaper recently about the rising obesity levels and fruit juice this statement caught my eye: "Don't ...
Read MoreMy Body Detox And Cleansing Interview
Earlier this year I was contacted by Kristina Gailiute, a journalist from Europe, wanting to interview me about body detox and cleansing for a magazine she was writing an article for. Here are the questions she asked and my answers. Kristina : There is so much useful information on your ...
Read MoreDetoxify With Some Simple Superfood Recipes
Detoxification or detox as some people may call it, is the physiological or medicinal method of toxin substance removal from the human body. It can also refer to the period or time of withdrawal during a person's return to homeostasis after a long-term use of an addictive substance. In the field ...
Read MoreLearn To Love Cauliflower With These Tasty Detox Recipes
According to food experts cauliflower is making a comeback this year and will become the new Kale. Well, I don't know about that but I do know that cauliflower is a good detox food and if the thought of soggy, boiled, white cauliflower leaves you cold then why not try out the tasty cauliflower ...
Read MoreThe Extraordinary Detox & Healing Properties of Fruits and Vegetables
"Let food be thy medicine and medicine be thy food" -- Hippocrates, reputed to be the father of medicine, was said to believe and argue that disease was not a punishment inflicted by the gods but rather the product of environmental factors, diet, and living habits. How true that has proved to ...
Read MoreHow A Heavy Metal Detox Could Restore Your Health
Have you ever considered that heavy metals could be the cause of your health problems? You might be very surprised at how many of your symptoms could disappear when you do a heavy metal detox. Two friends of mine asked me recently if I knew of any natural solution for their conditions. One has ...
Read MoreIs A One Day Detox Worth It?
Do you feel sluggish or in need of a pick me up? If so it could be a good time for a one day detox. Weekend and one day detoxes are great for breaking the cycle of comfort eating and binges that seem to plague people from time to time in spite of good intentions. In spite of being ridiculed by ...
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