Fall is one of the key times to detox and Dr Sohère Roked has come up with the best body cleanse for an energy boost, ideal to get you through the upcoming holiday season and winter. Dr Sohère, who claims to be one of the UK's top holistic doctors specializing in tiredness, says she has taken the ...
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How To Double Your Detox And Weight Loss
Has your summer fun left you with a muffin top, or skinny jeans that threaten not to zip shut? Are you feeling cloudy and sluggish from one too many margaritas & late nights? Start your September off right with a special event hosted by my good friends and New York Times bestselling ...
Read MoreWould A Detox Spa Visit Drive You To Drink?
Did you read recently that Kate Moss was seen out on the town re-toxing, only four days after going to the Bodrun detox spa in Turkey? Sacrilege! Journalists' headlines claimed she was fleeing early, assuming she was on a 7 day detox. According to the detox spa's website the Master Detox is 4 - ...
Read MoreRebecca Adlington Loses 28 lbs With Weight Loss Detox
Olympic Gold Medalist swimmer, Rebecca Adlington says she has just lost 28 lbs (two stone/12.7kg ) on a weight loss detox. She famously broke down in tears last year over cruel taunts about her appearance on UK's "I’m A Celebrity Get Me Out Of Here" but said she wanted to lose weight so she could ...
Read MoreLearn About Detox At The Detox Summit 2014
We live in a toxic world. There is no dispute about that. What there is dispute about is whether or not we need to detox. Some doctors say that we have a perfectly good detox system which does not need any help with detox diets, cleanses or nutritional detox supplements. They never explain ...
Read MoreDetox Your Body From Environmental Pollutants With Broccoli Sprouts
Researchers have shown that you can detox your body from environmental pollutants with superfood broccoli sprouts. I hope that this latest published, scientific piece of research will satisfy the the detox detractors who say that detox diets do not work or that there is no evidence they can get ...
Read MoreAre Smoothies Bad For You?
Last week I talked about the pros and cons of fresh fruit and vegetable juicing now this week I want tackle the question "Are smoothies bad for you? " In an article I saw in a prominant UK newspaper recently about the rising obesity levels and fruit juice this statement caught my eye: "Don't ...
Read MoreMy Body Detox And Cleansing Interview
Earlier this year I was contacted by Kristina Gailiute, a journalist from Europe, wanting to interview me about body detox and cleansing for a magazine she was writing an article for. Here are the questions she asked and my answers. Kristina : There is so much useful information on your ...
Read MoreDetoxify With Some Simple Superfood Recipes
Detoxification or detox as some people may call it, is the physiological or medicinal method of toxin substance removal from the human body. It can also refer to the period or time of withdrawal during a person's return to homeostasis after a long-term use of an addictive substance. In the field ...
Read MoreLearn To Love Cauliflower With These Tasty Detox Recipes
According to food experts cauliflower is making a comeback this year and will become the new Kale. Well, I don't know about that but I do know that cauliflower is a good detox food and if the thought of soggy, boiled, white cauliflower leaves you cold then why not try out the tasty cauliflower ...
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