Turmeric is a spice that has been a vital part of Chinese herbal and Ayurvedic Medicine for centuries. It is the spice that gives curry powder its distinctive golden yellow color and is also known as Indian saffron. It has recently become popular in the Western world due to it's multiple health ...
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Detox: Treat Yourself to a 2 Day Home Spa Detox
Don't you sometimes feel that you would like to spend a weekend relaxing and indulging yourself at a health spa? In these busy days of trying to balance work, family and social commitments it's often hard to find time for ourselves. Some "me time" is important to counteract the stresses of today's ...
Read MoreDetox is great for the body but what about mind detox?
You may have already followed a detox diet because you wanted to feel better, have more energy, get better health but have you stopped to think about mind detox? Mind detox is taking charge of your thoughts and turning your negative and self-defeating beliefs and attitudes into positive thoughts and ...
Read MoreSimple, Powerful Body Cleansing Techniques
Detoxification seems to be all the rage these days. As well it should be at - especially at a time when even newborns are found to be born with hundreds of known poisons already in their bloodstream. It’s a shame, and it's important to know that a lot of problems related to having a toxic body can ...
Read MoreVegetable Juicing Is Not Just for Detox
A juicer is your secret weapon not only for detox but for good health and longevity. By juicing a selection of fresh vegetables every day you can dramatically increase your intake of natural enzymes and antioxidants. Both can help delay the aging process and prevent disease. Health isn't something ...
Read MoreWhole Body Cleanse Benefits
The whole body cleanse is a procedure that has many critical health benefits, from weight reduction to anti-aging. Our latest fast-food lifestyles force our bodies to build up excess blubber and unwelcome wastes thanks to the toxins and synthetic compounds that we are exposed to on a regular ...
Read MoreDetox your Body Naturally
We all hear many things that we are able to do to feel better and live a longer life; some ideas are great and some of them are debatable. One item which has become instrumental in helping many of us live happier healthier lives is detox. But how does one detox your body? There's a lot to be said ...
Read MoreYou Are What You Eat – How Much Does Food Matter?
I am sure you have heard the sayings "Let food be your Medicine" and "You are what you eat" Let Food be your Medicine was attributed to the ancient Greek physician Hippocrates considered to be the Father of natural medicine. He strongly believed that any ailment was related to poor nutrition and bad ...
Read MoreThe Health Rewards of an Infrared Sauna Detox
If you are trying to find the best way to do away with toxin accumulation in your body, here's the solution your looking for. A far infrared sauna detox gently does away with toxins from your body in one of the quickest and safest ways possible. With an infrared sauna detox, you will be able to ...
Read MoreFull Body Detox: How To Do It
Detoxing is all the rage these days, and for a good reason – it can be an incredibly effective way to improve your health. However, detoxing can also be confusing, especially if you're unsure what to do or where to start. This article will explore everything you need for a full body detox and how to ...
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