Does Detox Work or is it a Scam?

At the beginning of every year just when people are thinking of going on a detox diet to help them lose weight after the holiday season we get the headlines Detox is rubbish, Detox is a scam, Detox is a waste of money, Detox Diets are dangerous. You might well be asking does detox work? I recently … [Read more...]

New Year Health Resolutions: Overhaul Your Health In 2011

Yes, it's that time of the year again. The new year is just around the corner and it's not too soon to start thinking about your health resolutions for the next 12 months. Its all too easy to get stuck in a rut and carry on doing the same old things year after year. We all know that it doesn't take … [Read more...]

How To Use Food For Natural Detox Of Mercury From Your Body

It is known that if you have mercury fillings or eat a lot of fish the level of mercury in your body will increase with age. Mercury is a very powerful neurotoxin - a substance that causes damage to a nerve cell or nerve tissue. So, in this article we will look at ways to use food for the natural … [Read more...]

Liver Cleanse Recipes

The health of your liver plays a huge part on your overall health. Your liver performs a huge number of tasks which help to keep your body in balance and is one of the most important detox organs. Modern lifestyles and eating habits put an enormous strain on this organ. Using these liver cleanse … [Read more...]

Why You Need to Detox Your Body to Attain Fat Loss

Guest Article detox patches I shall never ever lose this memory. I was giving a weight-loss forum when I did what I thought was an off-the-cuff reference to the connection between weight loss, the environment and a detox diet. … [Read more...]

Spice up your Liver Detox with Turmeric

Turmeric is a spice that has been a vital part of Chinese herbal and Ayurvedic Medicine for centuries. It is the spice that gives curry powder its distinctive golden yellow color and is also known as Indian saffron. It has recently become popular in the Western world due to it's multiple health … [Read more...]

How to Reduce Toxic Stress Chemicals that Overload Your Liver Detox and Make You Sick

Let's face it daily life is stressful enough but when it comes to this time of the year it just gets plain crazy. Planning festive meals, endless trips to the supermarket, shopping for presents, parties, finishing off work projects, the list is endless. Stress levels just soar as December creeps up … [Read more...]

How to Detox Environmental Estrogen to prevent Estrogen Dominance

Environmental estrogen (oestrogen) or xenoestrogens as they are sometimes called are chemicals that when absorbed into your body can function in a similar way to your own estrogen. They disrupt the way your natural hormones function and create a condition known as estrogen dominance. In this article … [Read more...]

Glutathione – The Miracle Detox Nutrient

Glutathione (pronounced gloota-thigh-own) is a powerful antioxidant and a key nutrient for the detox process. It is found in virtually every cell in your body and without it poisonous toxins that you take in every day would have a devastating effect on your liver cells. Glutathione is made in the … [Read more...]

How Drugs Damage Your Liver

The death of Michael Jackson has highlighted the problem of toxicity of the drugs that people regularly take without a thought about the impact on their livers or immune systems.  Many people regularly take over the counter (OTC) drugs like aspirin, ibuprofen or acetaminophen, the main ingredient in … [Read more...]