Have you heard that souping is new juicing? According to journalists the soup cleanse is the latest food trend among the health conscious. They say that people are becoming tired of juice cleansing and are turning to detox soups instead. So much so that ever since Gwyneth Paltrow included detox ...
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Jazz Up Your Detox Food With A Vegetable Spiralizer
If you don't have a veggie spiralizer yet I bet you soon will. There's no better way of jazzing up your detox food than with this amazing kitchen gadget that's flying off the shelves. They are already popular in the US but only just becoming known in the UK. They are brilliant for turning ...
Read MoreWhy You Should Add Healthy Fats To Your Detox Diet
With so much in the news recently about the saturated fat and heart disease myth I thought it would be a good idea to talk about why it’s important to add healthy fats to your detox diet as well as the diet you are going to eat afterwards. Saturated fat has been demonized for decades and many ...
Read MoreHow To Tell If You Need To Detox Your Body?
A question I get asked a lot is how do you know if you need to detox your body? Your body is very complex. Thousands of tasks are going on in it every minute of every day and you will be completely unaware of them. But when something goes wrong your body starts to send you warnings that you need to ...
Read MoreTop 3 Ways Of Detoxing Your Body With Sea Kelp
I've been reading reports that say sea kelp is now one of the top superfoods. First it was wheat grass then it was kale but kelp is now being touted as the latest nutritional powerhouse ingredient to add to your diet. I'm not surprised because it's certainly good for detoxing your body. Kelp is ...
Read MoreDetox Your Way To Health
Detox is something that many people do to lose weight, to flush out toxins to improve health or to jump-start a healthy eating plan. A detox can do everything from giving your immune system a boost to giving you more energy. Detoxification, or detox for short, is the term given to the way the ...
Read MoreWill A Weight Loss Detox Release Toxins From Fat Cells?
The whole idea of a weight loss detox is not primarily to lose weight but to get rid of chemicals in your body that interfere with the weight control system. Most of these chemicals are fat soluble. This means that unless your liver gets rid of them as they enter the body they get stored in the ...
Read MoreCan I Add Raw Maca Powder To Detox Smoothies?
I see Maca powder cropping up in juice and smoothie recipes more and more recently and I've seen people in Facebook Groups asking if it's good to add raw Maca powder to detox smoothies. Maca, also known as Peruvian ginseng, is small root, about the size of a radish and comes in a variety of ...
Read MoreWill A Juicing Diet Help You Lose Fat?
The UK Advertising Standards Authority (ASA) recently banned three juicing diet TV adverts due to lack of robust scientific evidence. The ads, featuring nutritionist Madeleine Shaw, claimed that certain fruit and vegetable juices could reduce fat and tone the stomach. In one ad for Philips ...
Read MoreSugar Detox Diet: Is Honey A Good Alternative To Sugar?
Amazon reviewers have accused TV presenter and fitness guru Davina McCall of being misleading for using honey in place of sugar in her sugar detox diet book: 5 Weeks to Sugar-Free Cookbook released earlier this year. Although some reviewers praise the book others have said "Some of these recipes ...
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